Ceylon Serenity – Yoga and Meditation in Sri Lanka

Relax and rejuvenate amoung the mountains of Sri Lanka

Long a blissful retreat for relaxation, the tropical island of Sri Lanka offers a perfect setting to explore yoga and meditation. With its Ayurvedic history of holistic heath dating back thousands of years, the island’s tradition of wellness balanced through the mind, spirit, and body has long been practiced here.

What to Expect

5 Nights / 6 Days

This itinerary offers the opportunity for a truly transcendent wellness experience in a tranquil location among the green rolling hills of the tea country. With Ceylon’s gorgeous natural wonders as your backdrop, meditate, take yoga classes, and delve into Pranic healing and relaxation

Day 1 : Route – Airport / Kandy (Elkaduwa)

Drive Time – Approximately 4 hours

Accommodation – Hunnas Falls by Amaya

Meal Basis – Full Board

Arrive in Sri Lanka in the style you deserve, greeted by your chauffeur guide and transferred directly to Kandy where you can relax and unwind in the lush serene surroundings of the island’s beautiful hill country.  Settle in at a luxurious setting and let our harmonious accommodations calm your nerves while you clear your mind and prepare yourself for the healing and wellness that will follow in the coming days.Your accommodations are situated at the foothills of the unspoiled wilderness of the Knuckles Range. Rich with cascading waterfalls and endemic biodiversity, the hills with their canopies of trees offer breathtaking views. Hunas Falls, named after the Hunnasgiriya Peak, is one of the area’s most magnificent features and provides the setting for your temporary home, Hunas Falls by Amaya. It also sits next to Kandy, the Hill Capitol of Sri Lanka and the last stronghold of the Sinhalese Kingdom.

Once you have had a chance to catch your breath, if you like , you can pay a visit to the Temple of the Tooth and join the Buddhists who, dressed all in white, offer puja while catching a glimpse of the sacred tooth relic of the Buddha.

Spend the rest of the evening relaxing at the hotel where you will be given a program orientation on the days that follow.

Day 2 : Route – Kandy (Elkaduwa)

Drive Time – N/A

Accommodation – Hunnas Falls by Amaya

Meal Basis – Full Board

After a good night’s sleep, awake early and begin your day’s program of relaxation, healing and wellness.

06:30am – 08:00am Yoga & Meditation
08:00am – 10:00am Enjoy a fresh, healthy breakfast
10:00am – 01.00pm Pranic Healing
02:30pm – 04:30pm Pranayama and Relaxation
04:30pm – 05:30pm Break
05:30pm – 6:30pm Mindfulness Meditation

End the day with a delicious dinner of locally sourced, organic ingredients prepared by our resident chef.

Day 3 : Route – Kandy (Elkaduwa)

Drive Time – N/A

Accommodation – Hunnas Falls by Amaya

Meal Basis – Full Board

Relaxed and invigorated, awake early and begin your day’s program of relaxation, healing and wellness.

06:30am – 08:00am Yoga & Meditation
08:00am – 10:00am Enjoy a fresh, healthy breakfast
10:00am – 01.00pm Pranic Healing
02:30pm – 04:30pm Pranayama and Relaxation
04:30pm – 05:30pm Break
05:30pm – 6:30pm Mindfulness Meditation

End the day with a delicious dinner of locally sourced, organic ingredients prepared by our resident chef.

Day 4 : Route – Kandy (Elkaduwa)

Drive Time – N/A

Accommodation – Hunnas Falls by Amaya

Meal Basis – Full Board

Relaxed and invigorated, awake early and begin your day’s program of relaxation, healing and wellness.

06:30am – 08:00am Yoga & Meditation
08:00am – 10:00am Enjoy a fresh, healthy breakfast
10:00am – 01.00pm Pranic Healing
02:30pm – 04:30pm Pranayama and Relaxation
04:30pm – 05:30pm Break
05:30pm – 6:30pm Mindfulness Meditation

End the day with a delicious dinner of locally sourced, organic ingredients prepared by our resident chef.

Day 5 : Route – Kandy (Elkaduwa)

Drive Time – N/A

Accommodation – Hunnas Falls by Amaya

Meal Basis – Full Board

Relaxed and invigorated, awake early and begin your day’s program of relaxation, healing and wellness.

06:30am – 08:00am Yoga & Meditation
08:00am – 10:00am Enjoy a fresh, healthy breakfast
10:00am – 01.00pm Pranic Healing
02:30pm – 04:30pm Pranayama and Relaxation
04:30pm – 05:30pm Break
05:30pm – 6:30pm Loving Kindness Meditation

End the day with a delicious dinner of locally sourced, organic ingredients prepared by our resident chef.

Day 6 : Route – Kandy (Elkaduwa) / Airport

Drive Time – Approx. 4 hours

Though it will be difficult to say goodbye, all good things come to an end. Your representative from Jetwing Travels will meet you on time at the hotel lobby to return you by way of a scenic drive to the international airport for your departing flight and a safe journey home.

Where to Stay

Learn more about the luxurious properties available for your trip.

Situated at the foot of the Hunasgiriya Mountain, the hotel has 31 rooms and suites, featuring dazzling views.

Add-on Experiences

To truly experience the beauty here you may choose any additional excursion following the Yoga & Meditation retreat.

Immerse in the local village life by staying in local villagers homes, seeing the resident temples and trekking through the surrounding rain forests.

Explore the trio of Temples that surround Kandy – Embekke Devale, Lankatilake, and Gadaladeniya. Embekka is famed for its carvings – motifs of humans, animals, and flowers.

Situated 25km northeast of Kandy, this steep and rugged mountain range climbs to an elevation of 1863m where it peaks in a dwarf cloud forest.

Sri Lanka Tailor-made